Yes, it’s Christmas, and I for one always end up eating way too much food and consuming a few too many beverages…oh crap! It’s December…nothing we eat or drink in December affects us; it’s a calorie-free month, right ??
Then, somewhere towards the end of December, I realize that my clothes have shrunk, my weight has increased, and the guilt kicks in big time. What the heck have I done? How can I allow myself to do this? WTF !!
How does the above compare with the December eating habits of pro footballers?
For one, most player’s don’t have a Christmas Day like we do. Many clubs around the world play on Christmas day. Yes, I’m sure the wives are not impressed by this…it sucks!
Does Ronaldo keep his model-like, ripped, muscular body because he follows the same eating habits as the average Joe?
Click here for an interesting article on how pro players eat during the festive period.
I hope to learn something from this article and apply it next year…LOL…ya right !!